Holly-Jolly-Healthy Holidays!
As the festive season unfolds, there’s no shortage of holiday cheer and community gatherings. Whether you celebrate...
Read PostKnee Pain and What To Do About It
Knee pain is extremely common, affecting around a quarter of adults. This month, we’ll explore common causes of...
Read PostAutumn Activities!
With temperatures comfortably ranging from the mid 60s to mid 80s Fahrenheit (18-29 Celsius) and the departure of summer’s...
Read PostBack to School, Back to Health
Now that the kids and grandchildren are back in school, parents and grandparents may find themselves with a little more...
Read PostShouldering the Burden of Pain?
The shoulder is one of the most complex and versatile joints in the human body, allowing for a wide range of motion....
Read PostGetting Healthy in the Great Outdoors
July 2024 is National Park and Recreation Month. This month celebrates the many ways parks and the professionals who...
Read PostNeck Pain and What to Do About It
The human neck is the highest portion of the spine, spanning seven levels of cervical vertebrae (C1-7). This complicated...
Read PostAll About Arthritis
Nearly 26 million Americans are rendered incapable of engaging in everyday activities because of arthritis. 1 in 4 Americans...
Read PostBack Pain Basics
Back pain is all too common. In fact, 8% of adults in the US experience persistent or chronic pain in their backs to...
Read PostSpring Has Sprung!
In the Northern Hemisphere, the season of Spring begins at the astronomical vernal equinox. In 2024, this event will...
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